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	<title>BlunhamBlogs</title>
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	<link>http://blunham.net</link>
	<description>A Multi Category Blog Site</description>
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		<title>Do squats help in running?</title>
		<link>http://blunham.net/?p=2342</link>
		<comments>http://blunham.net/?p=2342#comments</comments>
		<pubDate>Sun, 27 Dec 2009 20:03:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Piks]]></category>
		<category><![CDATA[Distance Running]]></category>
		<category><![CDATA[Excercise]]></category>
		<category><![CDATA[Long Distance]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[Royal Marine Commando]]></category>
		<category><![CDATA[Sport]]></category>
		<category><![CDATA[Squats]]></category>

		<guid isPermaLink="false">http://blunham.net/?p=2342</guid>
		<description><![CDATA[
Carpito J asked: 
I hear from some people that they help in long distance running but not in sprinting. Some people claim that it is only done to trim fat and not help at running. i&#8217;d like to know what it improves in sport and excercise because i am training to become a royal marine [...]]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>University officers training corps &#8211; quick questions?</title>
		<link>http://blunham.net/?p=2282</link>
		<comments>http://blunham.net/?p=2282#comments</comments>
		<pubDate>Fri, 25 Dec 2009 06:40:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Military]]></category>
		<category><![CDATA[Aib]]></category>
		<category><![CDATA[Armed Forces]]></category>
		<category><![CDATA[Army Corps]]></category>
		<category><![CDATA[Army Training]]></category>
		<category><![CDATA[British Army]]></category>
		<category><![CDATA[British Army Officer]]></category>
		<category><![CDATA[Cheers]]></category>
		<category><![CDATA[Firstly]]></category>
		<category><![CDATA[Officer Training Corps]]></category>
		<category><![CDATA[Oppinion]]></category>
		<category><![CDATA[Otc]]></category>
		<category><![CDATA[Poc]]></category>
		<category><![CDATA[Regular Army]]></category>
		<category><![CDATA[Royal Marines]]></category>
		<category><![CDATA[Selection Process]]></category>

		<guid isPermaLink="false">http://blunham.net/?p=2282</guid>
		<description><![CDATA[
AlexK asked: 
Hi ive got a couple of questions regarding the british army, officer training corps.
Firstly, does experience in the OTC improve your chances of joining the armed forces after university, such as the royal marines, or the regular army?
Secondly, what is involved in the selection process of joining the OTC, is it as difficult [...]]]></description>
		<wfw:commentRss>http://blunham.net/?feed=rss2&amp;p=2282</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>can an american serve in the british armed forces?</title>
		<link>http://blunham.net/?p=2296</link>
		<comments>http://blunham.net/?p=2296#comments</comments>
		<pubDate>Mon, 21 Dec 2009 06:37:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Military]]></category>
		<category><![CDATA[British Armed Forces]]></category>
		<category><![CDATA[England]]></category>
		<category><![CDATA[Immigrants]]></category>
		<category><![CDATA[Join The Royal Marines]]></category>
		<category><![CDATA[Us Armed Services]]></category>

		<guid isPermaLink="false">http://blunham.net/?p=2296</guid>
		<description><![CDATA[
raoul_duke asked: 
i am a us marine and if i one day wanted to join the royal marines or any branch of england&#8217;s armed forces, would that be allowed? are there any countries that allow this? i know immigrants can join the us armed services under certain conditions&#8230;
Royal Marines Online]]></description>
		<wfw:commentRss>http://blunham.net/?feed=rss2&amp;p=2296</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Who are the best soldiers ?</title>
		<link>http://blunham.net/?p=2328</link>
		<comments>http://blunham.net/?p=2328#comments</comments>
		<pubDate>Sun, 20 Dec 2009 05:13:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Military]]></category>
		<category><![CDATA[Battalion]]></category>
		<category><![CDATA[British Army]]></category>
		<category><![CDATA[French Foreign Legion]]></category>
		<category><![CDATA[Gurkhas]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Royal Marines]]></category>
		<category><![CDATA[Usmc]]></category>

		<guid isPermaLink="false">http://blunham.net/?p=2328</guid>
		<description><![CDATA[
Paul asked: 
ok i want everyones personal opinions&#8230;im not talking who has the best army but a group of soldiers like a battalion or what ever
is it the USMC, royal marines, french foreign legion, and reason why you think they are the best 
here is mine&#8230;
i personal think its the gurkhas just cos the fact [...]]]></description>
		<wfw:commentRss>http://blunham.net/?feed=rss2&amp;p=2328</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Royal marines</title>
		<link>http://blunham.net/?p=2244</link>
		<comments>http://blunham.net/?p=2244#comments</comments>
		<pubDate>Thu, 26 Nov 2009 16:13:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[UnCategorized]]></category>
		<category><![CDATA[Royal Marines]]></category>
		<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://blunham.net/?p=2244</guid>
		<description><![CDATA[
12487643 asked: 

I personly think one of my best videos about royal marines i got the timings perfect on this one :] check out my other videos
Royal Marines Online]]></description>
		<wfw:commentRss>http://blunham.net/?feed=rss2&amp;p=2244</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Weren&#8217;t folks on the left proclaiming the Iranian President a great diplomat and humanitarian yesterday?</title>
		<link>http://blunham.net/?p=2316</link>
		<comments>http://blunham.net/?p=2316#comments</comments>
		<pubDate>Mon, 23 Nov 2009 07:30:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Politics]]></category>
		<category><![CDATA[Associated Press]]></category>
		<category><![CDATA[Blankets]]></category>
		<category><![CDATA[British Sailors]]></category>
		<category><![CDATA[Britons]]></category>
		<category><![CDATA[Brits]]></category>
		<category><![CDATA[Captives]]></category>
		<category><![CDATA[Diplomat]]></category>
		<category><![CDATA[Interrogation]]></category>
		<category><![CDATA[Iranian President]]></category>
		<category><![CDATA[Marines]]></category>
		<category><![CDATA[Navy Lieutenant]]></category>
		<category><![CDATA[Ordeal]]></category>
		<category><![CDATA[Piles]]></category>
		<category><![CDATA[President Of Iran]]></category>
		<category><![CDATA[Psychological Pressure]]></category>
		<category><![CDATA[Royal Navy]]></category>
		<category><![CDATA[Sad Day]]></category>
		<category><![CDATA[Scourge]]></category>
		<category><![CDATA[Seven Years]]></category>
		<category><![CDATA[Ugly Betty]]></category>

		<guid isPermaLink="false">http://blunham.net/?p=2316</guid>
		<description><![CDATA[
thenextJFKfromMA asked: 
Britons: Iran bound, threatened captives By TARIQ PANJA, Associated Press Writer
33 minutes ago
ROYAL MARINE BASE CHIVENOR, England &#8211; British sailors and marines held for nearly two weeks in        Iran were blindfolded, bound and threatened with prison if they did not say they had strayed into Iranian [...]]]></description>
		<wfw:commentRss>http://blunham.net/?feed=rss2&amp;p=2316</wfw:commentRss>
		<slash:comments>20</slash:comments>
		</item>
		<item>
		<title>Royal Marines Training: Endurance Course</title>
		<link>http://blunham.net/?p=2246</link>
		<comments>http://blunham.net/?p=2246#comments</comments>
		<pubDate>Tue, 17 Nov 2009 23:01:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[UnCategorized]]></category>
		<category><![CDATA[Course Test]]></category>
		<category><![CDATA[Endurance Course]]></category>
		<category><![CDATA[Royal Marines Training]]></category>

		<guid isPermaLink="false">http://blunham.net/?p=2246</guid>
		<description><![CDATA[
dean2000cc asked: 

Endurance Course Test
Royal Marines Online]]></description>
		<wfw:commentRss>http://blunham.net/?feed=rss2&amp;p=2246</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Royal Marines</title>
		<link>http://blunham.net/?p=2233</link>
		<comments>http://blunham.net/?p=2233#comments</comments>
		<pubDate>Mon, 16 Nov 2009 04:58:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Entertainment]]></category>

		<guid isPermaLink="false">http://blunham.net/?p=2233</guid>
		<description><![CDATA[
Reib asked: 

Promotional video for the British Royal Marines.
Royal Marines]]></description>
		<wfw:commentRss>http://blunham.net/?feed=rss2&amp;p=2233</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>British Army Information</title>
		<link>http://blunham.net/?p=2352</link>
		<comments>http://blunham.net/?p=2352#comments</comments>
		<pubDate>Sat, 14 Nov 2009 02:56:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Military]]></category>
		<category><![CDATA[British Army]]></category>
		<category><![CDATA[Join The Army]]></category>
		<category><![CDATA[Royal Marines]]></category>

		<guid isPermaLink="false">http://blunham.net/?p=2352</guid>
		<description><![CDATA[
Parker Boii asked: 
If I join the Army / Royal Marines in the next 3 / 5 years where will I probably get stationed? thanks  
Royal Marines Online]]></description>
		<wfw:commentRss>http://blunham.net/?feed=rss2&amp;p=2352</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>UK Military Bandsmen/women &#8211; can you help?</title>
		<link>http://blunham.net/?p=2344</link>
		<comments>http://blunham.net/?p=2344#comments</comments>
		<pubDate>Tue, 10 Nov 2009 12:46:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Military]]></category>
		<category><![CDATA[Ashokan Farewell By Jay Unger]]></category>
		<category><![CDATA[Civil War]]></category>
		<category><![CDATA[Falklands War]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[Military Musicians]]></category>
		<category><![CDATA[Piece Of Music]]></category>
		<category><![CDATA[Royal Marines]]></category>
		<category><![CDATA[Sorry Ppl]]></category>
		<category><![CDATA[Spelling]]></category>
		<category><![CDATA[Stress Buster]]></category>
		<category><![CDATA[Theme Music]]></category>
		<category><![CDATA[Wrong War]]></category>

		<guid isPermaLink="false">http://blunham.net/?p=2344</guid>
		<description><![CDATA[
Hello asked: 
Ashicorn Farewell.. bio and info anybody?
I seem to recollect that this beautiful piece of music was composed by some Director of Music and dedicated to the Fallen of the Falklands War in 1982&#8230; for some reason the Royal Marines Director of Music springs to mind&#8230;
Can anyone help dispel my theory or corroborate it [...]]]></description>
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		<slash:comments>1</slash:comments>
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